Longanizas Asadas con Ensalada
Grilled Guatemalan Sausages with Salad
Yes, with a tweak: request without rice, beans, or tortillas. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Savory grilled Guatemalan longanizas (pork sausages), seasoned with herbs and spices. Enjoyed on their own or with a simple green salad, bypassing the traditional starchy accompaniments.
Key ingredients
Pork longaniza sausages, cooking oil, mixed greens, tomato, cucumber, simple vinaigrette (oil and vinegar).
How to make it keto
Request without rice, beans, or tortillas. Ask for a side salad with oil and vinegar dressing, or steamed low-carb vegetables.
Watch out for
Sausages can contain fillers (bread crumbs, rice flour) or hidden sugars; inquire if possible. Some marinades or seasonings might add minor carbs. Salad dressings are a common source of hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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