Longanizas Asadas con Güisquil Salteado
Grilled Guatemalan Sausages with Sautéed Chayote
Yes, with a tweak: confirm sausages have no high-carb fillers (like bread crumbs or potato starch) or added sugars. About 11g net carbs per serving.
What it is
Flavorful grilled Guatemalan pork sausages (longanizas), often seasoned with mint and other spices, served with tender sautéed chayote (güisquil) and onions.
Key ingredients
Pork sausages (longanizas), cooking oil, güisquil (chayote), garlic, onions, cilantro, salt, pepper.
How to make it keto
Confirm sausages have no high-carb fillers (like bread crumbs or potato starch) or added sugars. Do not serve with rice, beans, or tortillas.
Watch out for
Commercial sausages can sometimes contain fillers or sugar. Natural carbs in chayote and onions. Traditional service usually includes high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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