Parrillada de Menudos Variados (Keto)
Mixed Grilled Offal Platter (Keto)
Yes, with a tweak: ensure no marinades with sugar or high-carb ingredients are used. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A rustic and flavorful platter featuring a selection of grilled beef offal such as mollejas (sweetbreads), hígado (liver), and chinchulines (intestines). Served simply with chirmol (fresh tomato salsa) and sliced avocado.
Key ingredients
Beef mollejas, beef hígado, beef chinchulines, olive oil, salt, black pepper. Served with chirmol (tomatoes, onion, cilantro, lime) and sliced avocado.
How to make it keto
Ensure no marinades with sugar or high-carb ingredients are used. Confirm it's served with keto-friendly sides only, such as chirmol, avocado, and a simple green salad.
Watch out for
Sugary marinades, default starchy sides (tortillas, rice, potatoes), chirmol with added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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