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All cuisines › Guatemalan

Pescado en Tik-in Xic (Keto-Modified)

Fish in Tik-in Xic Style Sauce (Keto-Modified, No Carbs)

Yes, with a tweak: request no starch/flour/masa thickeners in the sauce. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatFish
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8gNet carbs
12gTotal carbs
4gFibre
45gProtein
42gFat
600Calories

What it is

A Mayan-inspired preparation of whole fish or fish fillets baked or grilled, traditionally in banana leaves, with an achiote-based sauce. Keto modification ensures the sauce is free of flour or masa thickeners and served with low-carb vegetables instead of rice or plantains.

Key ingredients

Whole fish or fillets (e.g., Tilapia, Red Snapper), achiote paste (sugar-free), sour orange juice, garlic, onion, bell peppers, cilantro, spices (oregano, cumin), olive oil. Served with grilled zucchini or green beans.

How to make it keto

Request no starch/flour/masa thickeners in the sauce. Ensure no added sugar to the achiote marinade. Serve with grilled or steamed low-carb vegetables only (e.g., zucchini, broccoli, asparagus).

Watch out for

Hidden sugars in achiote paste or marinades, flour/masa thickeners in sauce, starchy vegetable sides (plantains, potatoes, rice).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pepián de Pollo
Pepián de Pollo
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Pepián de Pollo o Res
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Guatemalan Chicken or Beef Stew (Keto Version)
Pepián de Pollo
Pepián de Pollo
Traditional Chicken Stew (without corn thickeners)
Pescado Entero Asado
Pescado Entero Asado
Grilled Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)

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