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All cuisines › Guatemalan

Pincho de Corazón de Res y Vegetales (Keto)

Keto Beef Heart and Vegetable Skewers

Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
45gProtein
32gFat
490Calories

What it is

Flavorful skewers featuring marinated chunks of tender beef heart interspersed with keto-friendly vegetables like bell peppers, onions, and zucchini, grilled to perfection. A unique and protein-rich option.

Key ingredients

Beef heart, bell peppers (various colors), red onion, zucchini, olive oil, lime juice, garlic, cilantro, cumin, salt, pepper.

Optional tweaks

Naturally keto-friendly. Ensure no sugar in marinade and no carb-heavy vegetables are used.

Watch out for

Sugary marinades, starchy vegetables (e.g., potato, corn on the cob) if not specified, served with carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pescado Frito
Pescado Frito
Fried Whole Fish with Keto Sides
Pescado Frito
Pescado Frito
Fried Whole Fish (No Carbs)
Pescado Frito
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Pan-Fried Fish with Keto Salad
Pollo a la Plancha
Pollo a la Plancha
Grilled Chicken with Keto Grilled Vegetables
Pollo Asado
Pollo Asado
Grilled Chicken with Keto Sides
Pollo Asado con Guacamol y Ensalada Verde
Pollo Asado con Guacamol y Ensalada Verde
Grilled Chicken with Guacamole and Green Salad

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