Pinchos de Carne y Vegetales (Keto)
Grilled Meat Skewers with Low-Carb Vegetables
Yes, with a tweak: specify no sugary marinades. About 8g net carbs per serving.
What it is
Flavorful skewers loaded with chunks of seasoned beef or chicken, bell peppers, and onions, grilled to perfection. Modified for keto by excluding high-carb vegetables like pineapple or potato often found on traditional skewers, and served without starchy sides.
Key ingredients
Beef or chicken chunks, bell peppers (various colors), white onion, grilling oil, salt, black pepper, (optional: zucchini, mushrooms).
How to make it keto
Specify no sugary marinades. Request no high-carb vegetables such as pineapple, cherry tomatoes, or potatoes on the skewers. Ensure it is served without rice, tortillas, or fries.
Watch out for
Sugary marinades, high-carb vegetables (pineapple, potato, cherry tomatoes), starchy sides (rice, tortillas, fries).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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