Pollo a la Plancha con Ensalada Verde y Aguacate
Grilled Chicken Breast with Green Salad and Avocado
Yes, with a tweak: request chicken without sugary marinades. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
A simple, perfectly grilled chicken breast, seasoned with classic Guatemalan spices, served with a fresh green salad and sliced avocado. This straightforward dish is easily made keto-friendly by ensuring proper dressing and no high-carb additions.
Key ingredients
Chicken breast, lettuce, tomato, cucumber, bell peppers, avocado, olive oil, vinegar, salt, pepper.
How to make it keto
Request chicken without sugary marinades. Ask for a simple green salad with oil and vinegar dressing on the side (no croutons, no corn, no sugary dressings). Ensure a generous portion of avocado for healthy fats.
Watch out for
Sugary marinades, high-carb salad ingredients (e.g., corn, carrots, fruit), sweetened dressings, croutons.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
