Pollo a la Plancha con Ensalada y Aguacate
Grilled Chicken Breast with Salad and Avocado
Yes, with a tweak: request plain grilled chicken, no breading, no sugary sauce. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.
What it is
A simple, yet flavorful grilled chicken breast, seasoned and cooked, served with a side of fresh mixed green salad (lettuce, tomato, cucumber) and sliced avocado. Rice, beans, and tortillas are omitted.
Key ingredients
Chicken breast, olive oil, salt, pepper, garlic, lime, lettuce, tomato, cucumber, avocado, vinegar.
How to make it keto
Request plain grilled chicken, no breading, no sugary sauce. Ask for a large side salad with oil and vinegar dressing, and sliced avocado instead of rice, beans, or fries.
Watch out for
Sugary marinades or sauces on chicken, sweetened salad dressings, default carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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