Pollo a la Plancha con Vegetales Asados (Keto Modificado)
Grilled Chicken Breast with Roasted Vegetables (Keto, No Rice/Beans/Tortillas)
Yes, with a tweak: explicitly request no rice, no beans, no tortillas, no plantains. About 9g net carbs per serving.
What it is
Juicy chicken breast, seasoned and grilled, served with a selection of roasted low-carb vegetables such as bell peppers, onions, and zucchini. A lean and flavorful option without any traditional high-carb accompaniments.
Key ingredients
Chicken breast, marinade (lime juice, garlic, salt, pepper, herbs, oil), bell peppers, onions, zucchini, olive oil.
How to make it keto
Explicitly request no rice, no beans, no tortillas, no plantains. Ask for grilled or steamed low-carb vegetables. Confirm marinade has no added sugar.
Watch out for
Rice, beans, tortillas, plantains, sugary marinades or sauces, high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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