Pollo Asado con Aguacate y Ensalada Verde
Grilled Chicken with Avocado and Green Salad
Yes, with a tweak: request no rice, black beans, tortillas, or fried plantains. About 9g net carbs per serving.
What it is
Marinated and grilled chicken pieces, typically bone-in and skin-on for maximum flavor and fat, served with generous slices of fresh avocado and a simple, crisp side salad, omitting all traditional high-carb accompaniments.
Key ingredients
Grilled chicken, avocado, green salad
How to make it keto
Request no rice, black beans, tortillas, or fried plantains. Ask for a side salad with a simple oil and vinegar dressing, or no dressing. Inquire about sugar in the marinade.
Watch out for
Marinades can contain sugar. This dish is usually served with rice, beans, tortillas, and/or fried plantains. Salad dressings may contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.