Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Pollo Asado con Aguacate y Ensalada Verde

Grilled Chicken with Avocado and Green Salad

Yes, with a tweak: request no rice, black beans, tortillas, or fried plantains. About 9g net carbs per serving.

Needs a tweakHigh ProteinChicken
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
16gTotal carbs
7gFibre
55gProtein
55gFat
750Calories

What it is

Marinated and grilled chicken pieces, typically bone-in and skin-on for maximum flavor and fat, served with generous slices of fresh avocado and a simple, crisp side salad, omitting all traditional high-carb accompaniments.

Key ingredients

Grilled chicken, avocado, green salad

How to make it keto

Request no rice, black beans, tortillas, or fried plantains. Ask for a side salad with a simple oil and vinegar dressing, or no dressing. Inquire about sugar in the marinade.

Watch out for

Marinades can contain sugar. This dish is usually served with rice, beans, tortillas, and/or fried plantains. Salad dressings may contain sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pescado Frito
Pescado Frito
Pan-Fried Fish with Keto Salad
Pollo a la Plancha
Pollo a la Plancha
Grilled Chicken with Keto Grilled Vegetables
Pollo Asado
Pollo Asado
Grilled Chicken with Keto Sides
Pollo Asado con Guacamol y Ensalada Verde
Pollo Asado con Guacamol y Ensalada Verde
Grilled Chicken with Guacamole and Green Salad
Pollo Asado
Pollo Asado
Grilled Chicken Breast with Keto Sides
Revolcado
Revolcado
Spicy Pork Head Stew (Keto, No Rice/Tortillas)

Other chicken dishes around the world

Pileća Čorba
Pileća Čorba
Bosnian/Herzegovinian
Sopa de Pollo
Sopa de Pollo
Costa Rican
Piletina sa Pečurkama u Krem Sosu
Piletina sa Pečurkama u Krem Sosu
Montenegrin
Gegrilde Kip met Dragonroomsaus en Keto
Gegrilde Kip met Dragonroomsaus en Keto
Belgian
Chicken Makhani
Chicken Makhani
Pakistani
Achari Chicken
Achari Chicken
Indian