Achari Chicken
Pickled Spice Chicken Curry (no carb sides)
Yes, with a tweak: request minimal onion and tomato, no potato, starchy thickeners, or hidden sugar. About 11g net carbs per serving.
What it is
Chicken pieces cooked in a tangy and pungent gravy flavored with a unique blend of traditional pickling spices like fenugreek, nigella, mustard seeds, and fennel, often with a hint of sourness from raw mango powder.
Key ingredients
Chicken, onion, tomato, ginger-garlic paste, green chilies, pickling spices (methi, kalonji, saunf, rai), turmeric, red chili powder, coriander powder, amchur (dry mango powder), cooking oil/ghee, fresh coriander.
How to make it keto
Request minimal onion and tomato, no potato, starchy thickeners, or hidden sugar. Ensure it's served as a dry or semi-dry curry without rice or bread.
Say this to the waiter (Hindi)
अचारी चिकन में प्याज़-टमाटर कम. आलू, स्टार्च वाला गाढ़ापन, या चीनी नहीं. सूखा या सेमी-ड्राय करी, चावल या रोटी के बिना दीजिएगा.
Achari Chicken: Minimal onion/tomato. No potato, starchy thickeners, or hidden sugar. Dry/semi-dry curry, no rice or bread, please.
Watch out for
Onion, tomato (can be significant in restaurant portions), hidden sugar, starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Indian menuAll 286 Indian dishes ›
