Achari Macchi (Keto Modified, Pickled Spiced Fish Curry)
Pickled Spiced Fish Curry (Keto Modified)
Yes, with a tweak: ensure no flour, cornstarch, or potato is used as a thickener. About 9g net carbs per serving.
What it is
Fish fillets or steaks simmered in a tangy and spicy gravy infused with traditional pickling spices (fenugreek, mustard, cumin, fennel, nigella seeds). Modified for keto by ensuring no carb-based thickeners and controlled use of higher-carb vegetables.
Key ingredients
Fish fillets (e.g., Basa, Rohu), mustard oil, onions, tomatoes, ginger-garlic paste, green chilies, pickling spices, red chili powder, turmeric, coriander powder, vinegar/lemon juice, salt.
How to make it keto
Crucially, ensure no flour, cornstarch, or potato is used as a thickener. Request a light gravy with limited onion and tomato. No added sugar.
Say this to the waiter (Hindi)
गाढ़ा करने के लिए मैदा, कॉर्नस्टार्च या आलू का इस्तेमाल न करें. ग्रेवी हल्की हो, प्याज व टमाटर कम हों, और इसमें चीनी न डालें.
Please ensure no flour, cornstarch, or potato is used as a thickener. I'd like a light gravy with limited onion and tomato, and no added sugar.
Watch out for
Gravy thickeners (flour, cornstarch), excessive onions and tomatoes, hidden sugar for flavor balance.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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