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All cuisines › Indian

Achari Mushroom

Pickled Spice Mushroom (Keto Modified)

Yes, with a tweak: request minimal onions and tomatoes. About 7g net carbs per serving, lower than 7 in 10 Indian dishes.

Needs a tweakLow Carb SideVegetable
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7gNet carbs
12gTotal carbs
5gFibre
10gProtein
40gFat
450Calories

What it is

Mushrooms cooked in a tangy and spicy semi-dry gravy, infused with traditional Indian pickling spices (like fenugreek, mustard, fennel, nigella seeds), modified for keto.

Key ingredients

Mushrooms, pickling spices (mustard, fenugreek, fennel, nigella), ginger, garlic, green chilies, onions (reduced), tomatoes (reduced), vinegar, cooking oil/ghee.

How to make it keto

Request minimal onions and tomatoes. Ensure no added sugar or flour for thickening.

Say this to the waiter (Hindi)

कृपया प्याज़ और टमाटर कम डालें। इसमें चीनी या आटे का गाढ़ापन न हो।

Please use minimal onion and tomato. Ensure no added sugar or flour for thickening.

Watch out for

Onions, tomatoes, hidden sugars, flour thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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