Pollo Asado con Ensalada y Aguacate (Sin Arroz Ni Frijoles)
Grilled Chicken with Salad and Avocado (no rice/beans)
Yes, with a tweak: omit all traditional starchy sides like rice, beans, and tortillas. About 9g net carbs per serving.
What it is
A flavorful grilled chicken portion, often marinated, served with a fresh green salad and sliced avocado.
Key ingredients
Chicken (thighs or breast), olive oil, lime juice, salt, pepper, lettuce, cucumber, avocado, simple oil and vinegar dressing.
How to make it keto
Omit all traditional starchy sides like rice, beans, and tortillas. Request a simple green salad with oil and vinegar dressing (or just oil) and sliced avocado. Confirm no sugary marinades on the chicken or sugary dressing on the salad.
Watch out for
Sugary chicken marinades, starchy sides, sugary salad dressings. Tomato in salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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