Pollo Asado con Guacamole y Chirmol
Grilled Chicken with Guacamole and Salsa
Yes, with a tweak: request 'sin arroz, sin frijoles, sin tortillas, sin papas' (without rice, without beans, without tortillas, without potatoes). About 7g net carbs per serving, lower than 6 in 10 Guatemalan dishes.
What it is
Marinated chicken, typically a half or whole chicken, grilled to perfection. Served with a generous portion of fresh guacamole and chirmol. All traditional high-carb sides must be omitted. Ensure the marinade is sugar-free.
Key ingredients
Chicken (thighs, breast, or half chicken), cooking oil, lime juice, garlic, cilantro, salt, pepper, avocado, onion, tomato, chiles (for guacamole and chirmol).
How to make it keto
Request 'sin arroz, sin frijoles, sin tortillas, sin papas' (without rice, without beans, without tortillas, without potatoes). Ask for guacamole and chirmol without added sugar. Confirm marinade has no sugar.
Watch out for
Sugar in marinades, high-carb sides served by default, potential hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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