Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Guatemalan

Posta de Cerdo Asada con Chirmol Verde

Roasted Pork Shoulder with Green Tomatillo Chirmol (Keto-Modified)

Yes, with a tweak: confirm no sugary rubs or marinades on the pork. About 6g net carbs per serving, lower than 7 in 10 Guatemalan dishes.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
9gTotal carbs
3gFibre
70gProtein
50gFat
780Calories

What it is

A tender cut of roasted pork shoulder (posta de cerdo), seasoned simply and cooked until succulent. Served with a vibrant, tangy green chirmol made from roasted tomatillos, cilantro, and chilies. Modified by ensuring no sugary marinades or high-carb sides.

Key ingredients

Pork shoulder (posta), garlic, onion, cumin, oregano, olive oil, salt, black pepper. Chirmol Verde: tomatillos, serrano or jalapeño chilies, white onion, garlic, fresh cilantro, lime juice, olive oil, salt.

How to make it keto

Confirm no sugary rubs or marinades on the pork. Ensure the chirmol is made fresh without added sugar. Request keto-friendly sides like grilled vegetables instead of rice or tortillas.

Watch out for

Sugary marinades or rubs on the pork, hidden sugars in the chirmol, and high-carb accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

Pollo Asado
Pollo Asado
Grilled Chicken with Keto Sides
Pollo Asado con Guacamol y Ensalada Verde
Pollo Asado con Guacamol y Ensalada Verde
Grilled Chicken with Guacamole and Green Salad
Pollo Asado
Pollo Asado
Grilled Chicken Breast with Keto Sides
Revolcado
Revolcado
Spicy Pork Head Stew (Keto, No Rice/Tortillas)
Salpicón de Res
Salpicón de Res
Guatemalan Diced Beef Salad (no tortillas)
Subanik
Subanik
Multi-Meat Stew (Keto, No Rice/Tortillas)

Other pork dishes around the world

Keto Kotlety
Keto Kotlety
Ukrainian
Prekmurska Kisla Juha
Prekmurska Kisla Juha
Slovenian
Sautēti kāposti ar cūkgaļu
Sautēti kāposti ar cūkgaļu
Latvian
Töltött Sertés Dagadó
Töltött Sertés Dagadó
Hungarian
Macedonian Keto Mezze Platter
Macedonian Keto Mezze Platter
Macedonian
Svinestek med Sprø Svål og Grønnsaker
Svinestek med Sprø Svål og Grønnsaker
Norwegian