Pulpo a la Plancha con Chirmol de Aguacate (Keto)
Grilled Octopus with Avocado Chirmol (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Guatemalan dishes.
What it is
Succulent, tender octopus, expertly grilled to achieve a delicate char and seasoned simply with garlic and olive oil. It is served with a fresh and vibrant avocado chirmol, a Guatemalan salsa bursting with diced avocado, ripe tomato, red onion, and cilantro, creating a naturally low-carb and high-fat seafood delight.
Key ingredients
Octopus, olive oil, garlic, salt, black pepper. For chirmol: ripe avocados, ripe tomatoes, red onion, fresh cilantro, fresh lime juice, salt.
Optional tweaks
Confirm no sugars are added to the avocado chirmol. Ensure no starchy accompaniments like rice or bread are included.
Watch out for
Tomatoes and onions in the chirmol contribute minimal carbs. Hidden sugars in pre-made chirmol (though usually made fresh).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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