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All cuisines › Guatemalan

Revolcado (sin arroz ni tortillas)

Keto Pork Offal Stew in Spicy Tomato Sauce

Yes, with a tweak: request no rice and no tortillas. About 11g net carbs per serving.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
17gTotal carbs
6gFibre
60gProtein
65gFat
820Calories

What it is

A very traditional and intensely flavorful stew made from various pork offal (commonly head meat, liver, and heart) cooked in a rich, spicy, and tangy tomato-based sauce, often thickened naturally with roasted pumpkin seeds. This authentic dish is served as a stand-alone stew, omitting rice and tortillas.

Key ingredients

Pork offal (head meat, liver, heart, brain – selection varies), fresh tomatoes, dried guajillo chiles, dried pasilla chiles, pumpkin seeds (pepitoria), onion, garlic, vinegar, pork broth, cooking oil/lard.

How to make it keto

Request no rice and no tortillas. Confirm no additional starchy thickeners beyond what comes naturally from the roasted and blended seeds.

Watch out for

Pumpkin seeds contribute some carbs. Some recipes may use a minimal amount of masa for thickening. Hidden sugars in tomato sauce or chili pastes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Guatemalan menuAll 1,212 Guatemalan dishes ›

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Spicy Pork Head Stew (Keto, No Rice/Tortillas)
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Revolcado
Spicy Pork Offal Stew in Tomato-Tomatillo Sauce

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