Sesos Salteados con Hierbas
Sautéed Beef Brains with Herbs (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Guatemalan dishes.
What it is
Delicate beef brains quickly sautéed with fresh herbs, garlic, and onions. A rich and flavorful dish, naturally keto-friendly and served without starchy accompaniments, making it a unique and authentic option.
Key ingredients
Beef brains, olive oil, white onion, garlic, fresh parsley, fresh cilantro, salt, black pepper, lime juice.
Optional tweaks
Ensure no breading or flour. Served with only keto-friendly vegetables like sautéed spinach or asparagus.
Watch out for
Cross-contamination from shared cooking surfaces if not specified, potential for non-keto sides if not clearly communicated.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Guatemalan menuAll 1,212 Guatemalan dishes ›
