Borjú Gerinc Tejfölös Gombával (Sütőben Sült, Keto)
Baked Veal Loin with Creamy Mushroom Sauce (Keto)
Yes, with a tweak: explicitly request no flour or starch in the sauce. About 7g net carbs per serving.
What it is
Tender veal loin baked until juicy, served with a rich and creamy mushroom sauce. For keto, the sauce is made with heavy cream and sour cream, without any flour or starch thickeners, and seasoned with herbs.
Key ingredients
Veal loin, mushrooms (e.g., button, porcini), heavy cream, sour cream, onion, garlic, salt, pepper, butter, fresh herbs (e.g., parsley).
How to make it keto
Explicitly request no flour or starch in the sauce. Confirm no high-carb side dishes like dumplings or potatoes.
Say this to the waiter (Hungarian)
Kérem, a szósz liszt és keményítő nélkül készüljön. Ne legyen hozzá magas szénhidráttartalmú köret, mint galuska vagy krumpli.
Please ensure no flour or starch is used in the sauce. No high-carb side dishes like dumplings or potatoes.
Watch out for
Traditional creamy sauces often use flour as a thickener. Can be served with high-carb sides. Hidden sugars in pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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