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All cuisines › Hungarian

Erdélyi Füstölt Szalonna (Hideg Előétel)

Transylvanian Smoked Bacon (Cold Appetizer)

Yes, with a tweak: naturally keto. About 1g net carbs per serving, lower than 9 in 10 Hungarian dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
1gTotal carbs
0gFibre
15gProtein
40gFat
420Calories

What it is

Thick slices of richly flavored, cold-smoked Transylvanian bacon (often with paprika seasoning), served chilled as a standalone appetizer. Its distinct smoky and savory profile is a Hungarian delicacy.

Key ingredients

Transylvanian smoked bacon (pork belly).

How to make it keto

Naturally keto. Ensure no bread or high-carb pickles/vegetables are served as accompaniments.

Say this to the waiter (Hungarian)

Kérem, az Erdélyi Füstölt Szalonnát kenyér és magas szénhidráttartalmú savanyúság/zöldség nélkül szervírozzák.

Please serve the Erdélyi Füstölt Szalonna without bread or high-carb pickles/vegetables.

Watch out for

Typically served with bread; ensure it's omitted. Some commercial smoked products might have minimal sugar in the curing process, but generally negligible.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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