Füstölt Sajttal Töltött Csirkemell Párolt Zöldséggel
Chicken Breast Stuffed with Smoked Cheese, with Steamed Vegetables
Yes, with a tweak: ensure no breadcrumbs or high-carb fillers are used in the cheese mixture. About 7g net carbs per serving.
What it is
A tender chicken breast filled with smoky Hungarian cheese, often wrapped in bacon, then baked or pan-fried. Served with a healthful side of steamed non-starchy vegetables.
Key ingredients
Chicken breast, smoked cheese (e.g., füstölt sajt), bacon (optional, for wrapping), salt, black pepper, cooking oil/lard, steamed broccoli/green beans/cauliflower.
How to make it keto
Ensure no breadcrumbs or high-carb fillers are used in the cheese mixture. Confirm no sugary glazes. Request steamed non-starchy vegetables instead of carb-heavy sides.
Say this to the waiter (Hungarian)
A Füstölt Sajttal Töltött Csirkemellhez kérem, a sajtba ne tegyenek zsemlemorzsát vagy magas szénhidráttartalmú tölteléket. Cukormentes mázzal készüljön. Csak párolt nem keményítőtartalmú zöldséget kérek köretnek.
For the Füstölt Sajttal Töltött Csirkemell, please ensure no breadcrumbs or high-carb fillers in the cheese. Also, no sugary glazes. Steamed non-starchy vegetables only.
Watch out for
Potential use of breadcrumbs in the stuffing, sugary glazes or sauces, higher carb vegetables in the side dish.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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