Göngyölt Sertéskaraj Sajttal és Baconnel töltve, Párolt Zöldségkörettel
Stuffed Pork Loin with Cheese and Bacon, served with Steamed Vegetables
Yes, with a tweak: ensure no breadcrumbs or flour are used in the stuffing or pan sauce. About 5g net carbs per serving, lower than 7 in 10 Hungarian dishes.
What it is
A lean pork loin is butterflied, stuffed with a savory mixture of cheese and bacon, seasoned, rolled, and then roasted or pan-fried. Served with a side of steamed non-starchy vegetables like broccoli or green beans.
Key ingredients
Pork loin, bacon, Trappista cheese (or similar local cheese), egg, garlic, paprika, black pepper, salt, cooking oil/lard, steamed broccoli/cauliflower/green beans.
How to make it keto
Ensure no breadcrumbs or flour are used in the stuffing or pan sauce. Request steamed non-starchy vegetables instead of traditional carb-heavy sides like potatoes or rice.
Say this to the waiter (Hungarian)
A Göngyölt Sertéskarajhoz a töltelékbe és a szószba ne tegyenek zsemlemorzsát vagy lisztet. Köretnek párolt nem keményítőtartalmú zöldséget kérek, krumpli vagy rizs helyett.
For the Göngyölt Sertéskaraj, please ensure no breadcrumbs or flour in the stuffing or sauce. I'd like steamed non-starchy vegetables, not potatoes or rice.
Watch out for
Potential hidden breadcrumbs in stuffing (less common for this specific dish, but always good to confirm), flour used in pan sauce, higher carb vegetables used in a mix, hidden sugars in spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.