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All cuisines › Hungarian

Marhaszegy Sült Hagymával Párolt Brokkolival

Braised Beef Brisket with Fried Onions and Steamed Broccoli

Yes, with a tweak: ensure no flour is used to thicken the braising liquid. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
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9gNet carbs
16gTotal carbs
7gFibre
85gProtein
58gFat
890Calories

What it is

Slow-braised beef brisket, cooked until fork-tender and rich in flavor, topped with beautifully caramelized fried onions. Served with a generous portion of steamed broccoli, making it a hearty and satisfying keto meal.

Key ingredients

Beef brisket, onions, beef broth, garlic, paprika, salt, pepper, lard/oil, broccoli, butter.

How to make it keto

Ensure no flour is used to thicken the braising liquid. Request minimal sugar for caramelizing the onions, or simply sautéed. Confirm broccoli is steamed without starchy additions.

Say this to the waiter (Hungarian)

Kérem, a Marhaszegy szaftja liszt nélkül készüljön. A hagymát párolva vagy minimális cukorral karamellizálva kérem. A brokkoli keményítőmentesen párolva legyen.

Please ensure no flour is used to thicken the Marhaszegy braising liquid. The onions should be sautéed or caramelized with minimal sugar. Broccoli steamed without starch.

Watch out for

Flour in the braising liquid. Excessive sugar in caramelized onions. Potatoes or other starchy sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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