Sertésszűzpecsenye Gombás-Tejfölös Mártással, Párolt Brokkolival
Pork Tenderloin with Creamy Mushroom-Sour Cream Sauce, Steamed Broccoli
Yes, with a tweak: confirm that no flour or starch is used to thicken the mushroom-sour cream sauce. About 8g net carbs per serving.
What it is
Succulent slices of pan-seared pork tenderloin are richly coated in a creamy sauce made with fresh mushrooms, authentic Hungarian sour cream, and savory spices. Accompanied by perfectly steamed broccoli florets.
Key ingredients
Pork tenderloin, fresh mushrooms, sour cream (full-fat), butter or oil, yellow onions, garlic, Hungarian paprika, salt, black pepper, broccoli.
How to make it keto
Crucially, confirm that no flour or starch is used to thicken the mushroom-sour cream sauce. Request steamed broccoli as the side, omitting traditional potato, rice, or pasta. Ensure no added sugar in the sauce.
Say this to the waiter (Hungarian)
Kérem, a gombás-tejfölös mártás liszt-, keményítő- és cukormentes legyen. Köretként párolt brokkolit kérek, burgonya vagy rizs nélkül.
For the mushroom-sour cream sauce, please ensure no flour, starch, or added sugar is used. I'd like steamed broccoli as the side, no potato or rice.
Watch out for
Onions, garlic, and mushrooms contribute minor carbohydrates. The main risk is flour or starch in the sauce, which must be explicitly omitted. Potential for sugar in paprika paste/sauce bases.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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