Stefánia Szelet Keto Módra Zöldségkörettel
Keto Meatloaf (Stuffed with Eggs) with Steamed Vegetables
Yes, with a tweak: ensure no breadcrumbs or other high-carb fillers are used in the meatloaf mixture. About 11g net carbs per serving, on the higher side for Hungarian food, so watch the portion.
What it is
A traditional Hungarian meatloaf, typically made from a mixture of ground pork and beef, seasoned with paprika, onion, and garlic. It's often baked with whole hard-boiled eggs inside. This keto version uses a low-carb binder and is served with steamed non-starchy vegetables.
Key ingredients
Ground pork, ground beef, eggs (raw and hard-boiled), onion, garlic, paprika, salt, black pepper, almond flour or crushed pork rinds (as binder), cooking oil/lard, steamed mixed vegetables.
How to make it keto
Crucially, ensure no breadcrumbs or other high-carb fillers are used in the meatloaf mixture. Request a side of steamed non-starchy vegetables (e.g., broccoli, green beans, cauliflower) instead of potatoes or rice.
Say this to the waiter (Hungarian)
A Stefánia Szeletbe kérem, ne tegyenek zsemlemorzsát vagy más magas szénhidráttartalmú tölteléket. Köretnek párolt nem keményítőtartalmú zöldséget kérek, krumpli vagy rizs helyett.
For the Stefánia Szelet, please ensure no breadcrumbs or high-carb fillers. I'd like steamed non-starchy vegetables instead of potatoes or rice.
Watch out for
Traditional recipes include breadcrumbs or rice as a binder; must confirm keto binder. Onion content. Sugar in some spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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