Sült Juhbárány Csülök Párolt Keto Zöldségekkel
Roasted Lamb Shank with Steamed Keto Vegetables
Yes, with a tweak: ensure no flour or starch is used to thicken the jus/sauce. About 10g net carbs per serving.
What it is
A slow-roasted lamb shank, cooked until incredibly tender and falling off the bone, with a rich, savory jus. This keto offering is served with a side of steamed low-carb vegetables, replacing traditional starchy accompaniments.
Key ingredients
Lamb shank, onions, garlic, rosemary, thyme, red wine (cooked down), lamb broth, salt, pepper, olive oil, mixed keto vegetables (e.g., cauliflower, broccoli, green beans).
How to make it keto
Ensure no flour or starch is used to thicken the jus/sauce. Confirm no sugar is added to the sauce. Request strictly low-carb steamed vegetables instead of potatoes, rice, or pasta.
Say this to the waiter (Hungarian)
A Sült Juhbárány Csülökhöz a szósz liszt, keményítő és cukor nélkül készüljön. Köretként szigorúan alacsony szénhidrátú párolt zöldséget kérek, krumpli, rizs vagy tészta helyett.
Sült Juhbárány Csülök: Please ensure the sauce has no flour, starch, or added sugar. Serve with strictly low-carb steamed vegetables, not potatoes, rice, or pasta.
Watch out for
Flour as a thickener in the jus. Sugar in the sauce or marinade. Starchy vegetables or sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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