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All cuisines › Hungarian

Sült Libaaprólék Párolt Keto Zöldségekkel

Roasted Goose Giblets with Steamed Keto Vegetables

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh FatGoose
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9gNet carbs
14gTotal carbs
5gFibre
70gProtein
85gFat
1050Calories

What it is

A rustic and flavorful dish featuring a mix of roasted goose giblets (heart, gizzard, sometimes liver), often slowly cooked until tender and slightly crispy. Naturally rich in fat and protein, served simply with steamed low-carb vegetables.

Key ingredients

Goose giblets (heart, gizzard, liver), rendered goose fat/oil, onion, garlic, marjoram, salt, pepper, keto vegetables (e.g., Brussels sprouts, green beans).

Optional tweaks

Ensure no starchy vegetables are cooked with the giblets and no sugary glazes are applied.

Say this to the waiter (Hungarian)

Kérem, a libaaprólékhoz ne főzzenek keményítős zöldséget, és ne használjanak cukros mázat.

Please ensure no starchy vegetables are cooked with the giblets and no sugary glazes are applied.

Watch out for

Potential starchy vegetables cooked in, sugary glazes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Other goose dishes around the world

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Lithuanian
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Egyptian
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Israeli
Husí játra na cibulce se škvarky
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Czech
Gebratenes Gansl
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Austrian
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German