Zöldbabos Csirkemell Tejfölösen
Chicken Breast with Green Beans and Sour Cream
Yes, with a tweak: ensure no flour is used to thicken the sauce. About 10g net carbs per serving.
What it is
Tender chicken breast pieces simmered with fresh green beans in a rich, creamy sour cream-based sauce, lightly seasoned with paprika and other Hungarian spices. A hearty and flavorful dish.
Key ingredients
Chicken breast, green beans, sour cream, onion, paprika, cooking oil/lard, salt, pepper.
How to make it keto
Ensure no flour is used to thicken the sauce. Confirm no sugar is added to the sauce. Request no carb-heavy side dishes.
Say this to the waiter (Hungarian)
A Zöldbabos Csirkemell szószát kérem liszt nélkül, és ne legyen benne hozzáadott cukor. Kérem szénhidrátos köret nélkül tálalni.
For the Zöldbabos Csirkemell, please ensure no flour in the sauce, and no added sugar. Serve it without any carb-heavy side dishes.
Watch out for
Flour used as a thickener in the sauce, hidden sugars in sour cream or spice blends, potato or rice sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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