Vörösboros Marhapofa Párolt Karfiollal
Red Wine Braised Beef Cheek with Steamed Cauliflower
Yes, with a tweak: confirm no flour is used to thicken the sauce. About 11g net carbs per serving, on the higher side for Hungarian food, so watch the portion.
What it is
Tender beef cheeks, slow-braised in a rich red wine sauce until melt-in-your-mouth soft. Traditionally served with starchy sides, this keto version replaces them with fluffy steamed cauliflower.
Key ingredients
Beef cheeks, red wine, beef broth, onions, garlic, bay leaf, thyme, salt, pepper, olive oil, cauliflower, butter.
How to make it keto
Confirm no flour is used to thicken the sauce. Ensure the sauce reduction is without added sugar. Request only steamed cauliflower instead of mashed potatoes, polenta, or pasta.
Say this to the waiter (Hungarian)
Kérem, a Vörösboros Marhapofa szósz liszt és hozzáadott cukor nélkül készüljön. Köretnek csak párolt karfiolt kérek, burgonyapüré, puliszka vagy tészta helyett.
Please confirm no flour is used to thicken the Vörösboros Marhapofa sauce, and no added sugar in the reduction. I'd like only steamed cauliflower, no mashed potatoes, polenta, or pasta.
Watch out for
Flour as a thickener in the sauce. Sugar in the red wine reduction or broth. Starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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