Beef Boti Masala (Dry/Semi-Dry)
Spiced Beef Chunks (Dry/Semi-Dry)
Yes, keto as served. About 9g net carbs per serving.
What it is
Tender chunks of beef (boti) slow-cooked in a robust, dry or semi-dry masala with a rich blend of North Indian spices, generous amounts of ginger, garlic, onions, and tomatoes. A hearty and intensely flavorful protein dish, distinct from specific regional 'fry' versions.
Key ingredients
Beef chunks, onions, tomatoes, ginger-garlic paste, green chilies, ghee/oil, turmeric, coriander powder, cumin powder, red chili powder, garam masala, black pepper, fresh cilantro.
Optional tweaks
Ensure a dry or semi-dry preparation, confirming no thickeners like flour or cornstarch are used. Request minimal onion/tomato if highly carb-sensitive. Confirm no added sugar.
Say this to the waiter (Hindi)
Beef Boti Masala dry/semi-dry बनाना, इसमें आटा या कॉर्नस्टार्च जैसी कोई चीज़ गाढ़ा करने के लिए न हो। चीनी न डालना और प्याज़-टमाटर कम रखना।
For Beef Boti Masala, please make it dry/semi-dry, with no flour or cornstarch thickeners. Ensure no added sugar and use minimal onion/tomato.
Watch out for
Onion and tomato base for the masala contributes carbohydrates; potential for hidden sugar; possibility of starch-based thickeners (rare in authentic dry masalas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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