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All cuisines › Indian

Kaleji Fry

Spicy Lamb Liver Stir-fry

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinLamb
Kaleji Fry, Indian dish
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9gNet carbs
12gTotal carbs
3gFibre
45gProtein
40gFat
580Calories

What it is

A quick and flavorful dry stir-fry of lamb or goat liver, seasoned with ginger-garlic, green chilies, onions, tomatoes, and a blend of aromatic spices, cooked until tender. Naturally keto-friendly.

Key ingredients

Lamb/Goat liver, oil, onions, tomatoes, ginger-garlic paste, green chilies, coriander powder, cumin powder, turmeric powder, garam masala, fresh coriander, salt.

Optional tweaks

Confirm no potatoes or other starchy vegetables are added. Ensure no sugar is added to balance the spice. Request minimal onion and tomato if preferred lower carb.

Say this to the waiter (Hindi)

कलेजी फ्राई में, आलू या कोई स्टार्च वाली सब्जी न हो। चीनी न डालें। अगर संभव हो तो, कम कार्ब के लिए प्याज और टमाटर कम डालें, कृपया।

For Kaleji Fry, please ensure no potatoes or starchy vegetables. No added sugar. If possible, minimal onion and tomato for lower carb.

Watch out for

High onion and tomato content, hidden sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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