Bebek Bumbu Hitam
Madurese Black Spiced Duck
Yes, with a tweak: confirm no sugar or sweet soy sauce (kecap manis) is used in the spice paste. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.
What it is
A rich and flavorful Madurese duck dish, slow-cooked until tender in a dark, aromatic spice paste (bumbu hitam), which gets its color from caramelized shallots and chilies, not usually from sweet soy sauce.
Key ingredients
Duck pieces, shallots, garlic, bird's eye chilies, red chilies, candlenut, ginger, galangal, turmeric, lemongrass, kaffir lime leaves, bay leaves, cooking oil, salt. Often cooked in its own fat and added oil.
How to make it keto
Confirm no sugar or sweet soy sauce (kecap manis) is used in the spice paste. Ensure no starchy thickeners. Focus on the rich, savory and spicy flavors.
Say this to the waiter (Indonesian)
Bebek Bumbu Hitam-nya mohon dipastikan tidak pakai gula, kecap manis, atau pengental tepung ya. Gurih pedas saja.
For Bebek Bumbu Hitam, please ensure no sugar, sweet soy sauce, or starchy thickeners are used. I prefer it savory and spicy.
Watch out for
Hidden sugars in the spice paste, sweet soy sauce as an optional condiment, and starchy thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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