Gulai Hati Sapi
Beef Liver Curry (Sugar-Free)
Yes, with a tweak: ensure no sugar is added to the curry paste (bumbu) or the sauce. About 7g net carbs per serving.
What it is
Tender slices of beef liver slow-simmered in a rich, aromatic, and spicy coconut milk curry. The dish is intensely flavored with a robust blend of traditional Indonesian spices, including turmeric, galangal, lemongrass, and various chilies.
Key ingredients
Beef liver, coconut milk, shallots, garlic, ginger, galangal, turmeric, lemongrass, kaffir lime leaves, red chilies, green chilies, coriander, cumin, candlenut, salt, cooking oil (for sautéing spices).
How to make it keto
Ensure no sugar is added to the curry paste (bumbu) or the sauce. Confirm no potato or other starchy root vegetables are included, as they can sometimes be added to curries.
Say this to the waiter (Indonesian)
Untuk Gulai Hati Sapi, mohon bumbu dan sausnya tanpa gula. Dan juga, jangan pakai kentang atau umbi-umbian bertepung lainnya.
For Gulai Hati Sapi, please ensure no sugar in the bumbu or sauce. Also, no potato or starchy root vegetables, please.
Watch out for
Hidden sugar in the curry paste or sauce; presence of high-carb vegetables like potato or sweet potato.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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