Hati Sapi Goreng
Fried Beef Liver
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.
What it is
Slices of beef liver, simply seasoned and pan-fried or deep-fried until cooked through and slightly crispy on the outside, while remaining tender inside.
Key ingredients
Beef liver, garlic, turmeric, coriander, salt, pepper, coconut oil or palm oil for frying.
Optional tweaks
Ensure no flour or starch coating is used. Confirm no sugary sauces are added.
Say this to the waiter (Indonesian)
Untuk Hati Sapi Goreng, tolong jangan pakai tepung atau pati. Pastikan tidak ada saus bergula ya.
For Hati Sapi Goreng, please no flour or starch coating. Confirm no sugary sauces are added.
Watch out for
Flour coating, sugary glazes or dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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