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All cuisines › Indonesian

Keto Sop Buntut Merah (Red Oxtail Soup)

Spicy Red Oxtail Soup (Keto Modified)

Yes, with a tweak: request *no potatoes and no carrots*. About 5g net carbs per serving, lower than 6 in 10 Indonesian dishes.

Needs a tweakBalanced Protein/FatBeef
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5gNet carbs
8gTotal carbs
3gFibre
45gProtein
40gFat
580Calories

What it is

A hearty and spicy oxtail soup with a distinctive red, slightly tangy broth, derived from tomatoes and a rich blend of spices. This keto version omits potatoes and carrots, focusing on the tender oxtail and flavorful broth.

Key ingredients

Oxtail, tomatoes, red chilies, shallots, garlic, ginger, nutmeg, cloves, cinnamon, bay leaves, lime leaves, beef broth, coconut oil, salt, pepper.

How to make it keto

Crucially, request *no potatoes and no carrots*. Confirm no sugar is added to the broth. Traditionally served with rice, so request to omit.

Say this to the waiter (Indonesian)

Untuk Keto Sop Buntut Merah, tolong jangan pakai kentang dan wortel. Pastikan kuahnya tidak pakai gula, dan tidak usah pakai nasi.

For Keto Sop Buntut Merah, please no potatoes or carrots. Confirm no sugar in the broth, and omit the rice.

Watch out for

Potatoes and carrots are standard in many versions; hidden sugars in broth; typically served with rice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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