Mangut Pari
Smoked Stingray in Spicy Coconut Sauce
Yes, keto as served. About 6g net carbs per serving.
What it is
A Central Javanese specialty featuring tender smoked stingray (ikan pari) simmered in a rich, spicy, and savory coconut milk sauce with aromatic spices and chilies. The smoky flavor of the fish complements the creamy heat of the sauce.
Key ingredients
Smoked stingray, coconut milk, red chilies, green chilies, shallots, garlic, ginger, galangal, kencur, kaffir lime leaves, bay leaves, salt, cooking oil.
Optional tweaks
Ensure no sugar is added to the sauce. Confirm no starchy thickeners are used.
Say this to the waiter (Indonesian)
Mangut Pari ini mohon tidak pakai gula di sausnya, dan pastikan tidak ada pengental ya.
For the Mangut Pari, please ensure no sugar is added to the sauce, and no starchy thickeners are used.
Watch out for
Hidden sugar in the sauce. Some restaurants might add thickeners to the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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