Panggang Daging Babi
Roasted Pork Belly
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
Succulent cuts of pork belly, marinated with a savory Indonesian spice blend (typically garlic, ginger, pepper, five-spice powder, and salt, sometimes a small amount of fermented red bean curd for color, without sugar) and slow-roasted until the skin is crispy and the meat is tender and juicy. This dish is a general style of roasted pork, distinct from specific regional preparations like Babi Guling or BPK.
Key ingredients
Pork belly, garlic, ginger, five-spice powder, salt, pepper, cooking oil (optional: sugar-free soy sauce, fermented red bean curd).
Optional tweaks
Crucially, confirm no sugar or sweet soy sauce (kecap manis) is used in the marinade or served as a glaze/dipping sauce. Ensure no carby side dishes like potatoes or rice are included.
Say this to the waiter (Indonesian)
Untuk Panggang Daging Babi, mohon pastikan tidak ada gula atau kecap manis di marinasi, glaze, atau saus cocol. Tanpa nasi atau kentang.
For Panggang Daging Babi, please ensure no sugar or kecap manis in marinade, glaze, or dipping sauce. No carby sides like potatoes or rice.
Watch out for
Sugary marinades, sweet glazes or dipping sauces. Hidden sugars in pre-mixed spice powders. Carby side dishes often served alongside.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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