Paru Bumbu Bali
Balinese Spiced Beef Lung
Yes, keto as served. About 6g net carbs per serving.
What it is
Tender beef lung (paru), typically pre-boiled and then either fried or braised, is generously coated in a rich, spicy, and aromatic Balinese spice paste (`bumbu bali`). This robust paste features a blend of red chilies, garlic, shallots, ginger, turmeric, galangal, and lemongrass, offering a powerful and complex flavor.
Key ingredients
Beef lung, red chilies, shallots, garlic, ginger, galangal, turmeric, lemongrass, kaffir lime leaves, bay leaves, coconut oil, salt, pepper.
Optional tweaks
Ensure no added sugar (e.g., palm sugar) is used in the `bumbu` paste. Confirm no sweet soy sauce (kecap manis) is applied.
Say this to the waiter (Indonesian)
Untuk Paru Bumbu Bali, mohon pastikan tidak ada gula tambahan di bumbu. Dan, tolong jangan pakai kecap manis.
For Paru Bumbu Bali, please ensure no added sugar in the bumbu paste. Also, no kecap manis applied.
Watch out for
Hidden sugars in the Balinese spice paste. Cross-contamination with sugary dishes if prepared in the same wok/pan without cleaning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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