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All cuisines › Indonesian

Paru Masak Kuning

Beef Lung in Yellow Sauce

Yes, with a tweak: request no added sugar. About 9g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Needs a tweakHigh FatBeef
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9gNet carbs
12gTotal carbs
3gFibre
30gProtein
40gFat
500Calories

What it is

Beef lung (paru) cooked in a vibrant yellow spice paste with coconut milk. The lung is tender and rich, absorbing the aromatic flavors of turmeric, lemongrass, and other spices.

Key ingredients

Beef lung, turmeric, lemongrass, coconut milk, spices

How to make it keto

Request no added sugar. Confirm no high-carb vegetables are mixed in.

Say this to the waiter (Indonesian)

Paru Masak Kuningnya jangan pakai gula tambahan. Pastikan tidak ada campuran sayur tinggi karbo.

For Paru Masak Kuning, please make it without added sugar. Confirm no high-carb vegetables are mixed in.

Watch out for

Hidden sugar in the sauce. Some recipes may include high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

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Smoked Catfish in Spicy Coconut Milk
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Pepes Ikan
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Pepes Tahu
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Steamed Tofu with Spices
Pindang Serani Ikan
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