Sop Bening Labu Siam
Clear Chayote Soup
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
A light and refreshing clear soup featuring tender chayote (labu siam) slices, often seasoned simply with garlic, shallots, and salt. Often includes small pieces of protein or broth for flavor.
Key ingredients
Chayote, chicken/beef broth, garlic, shallots, cooking oil, salt, pepper, a few pieces of chicken or beef (optional).
Optional tweaks
Ensure no starchy thickeners; clarify if any meat is added to estimate macros accurately.
Say this to the waiter (Indonesian)
Mohon tanpa pengental tepung. Apakah ada tambahan daging di dalam supnya?
Please ensure no starchy thickeners. Is there any meat added to the soup?
Watch out for
None significant, unless substantial starchy vegetables are added (which should be avoided).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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