Sup Asparagus Kepiting (Keto Modified)
Crab and Asparagus Soup (Thickener-Free)
Yes, with a tweak: strictly request no cornstarch or any other thickener. About 6g net carbs per serving.
What it is
A comforting soup featuring delicate crab meat and tender asparagus spears in a clear, savory broth, prepared without traditional cornstarch thickeners to maintain its keto status.
Key ingredients
Crab meat, asparagus, chicken or fish broth, egg whites (for texture), ginger, garlic, spring onion, white pepper, salt, sesame oil (optional).
How to make it keto
Strictly request no cornstarch or any other thickener. Confirm no corn kernels are added, which is common in some versions.
Say this to the waiter (Indonesian)
Sup Asparagus Kepiting-nya mohon tanpa maizena atau pengental lainnya. Pastikan juga tidak ada jagung pipil.
Sup Asparagus Kepiting, please no cornstarch or any thickeners. And confirm no corn kernels are added.
Watch out for
Cornstarch is a very common thickener in this soup. Some restaurants may also add a small amount of corn, which is high in carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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