Telur Dadar Padang
Padang Style Thick Omelette
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Indonesian dishes.
What it is
A substantial, thick, and fluffy omelette from the Padang region, generously mixed with finely chopped red chilies, shallots, spring onions, and sometimes a hint of coconut milk or finely chopped vegetables. It's deep-fried to achieve crispy edges and a tender interior, making it a naturally keto option.
Key ingredients
Eggs, shallots, red chilies, spring onions, coconut milk (optional for texture), cooking oil, salt, pepper.
Optional tweaks
None needed. Ensure no flour or other high-carb thickeners are used, which is generally not authentic for this dish but good to confirm.
Say this to the waiter (Indonesian)
Telur Dadar Padang-nya mohon dipastikan tidak pakai tepung atau pengental karbo tinggi lainnya.
For Telur Dadar Padang, please ensure no flour or high-carb thickeners are used.
Watch out for
Unlikely, but some non-authentic versions might add flour for extra thickness. Confirm it's purely egg-based.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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