Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Indonesian

Tahu Masak Kuning

Tofu in Yellow Sauce

Yes, with a tweak: request no added sugar. About 11g net carbs per serving, on the higher side for Indonesian food, so watch the portion.

Needs a tweakBalanced Protein/FatTofu
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
15gTotal carbs
4gFibre
25gProtein
25gFat
380Calories

What it is

Firm tofu cubes cooked in a vibrant yellow curry-like sauce, rich with turmeric, ginger, and aromatic spices. Can be a flavorful vegetarian main or side dish.

Key ingredients

Firm tofu, turmeric, ginger, garlic, shallots, coconut milk, lemongrass, galangal

How to make it keto

Request no added sugar. Ensure no high-carb vegetables like potatoes or carrots are used. Tofu itself has moderate carbs.

Say this to the waiter (Indonesian)

Tahu Masak Kuningnya jangan pakai gula tambahan. Pastikan tidak ada sayur tinggi karbo seperti kentang atau wortel.

For Tahu Masak Kuning, please make it without added sugar. Ensure no high-carb vegetables like potatoes or carrots are used.

Watch out for

Tofu contains moderate carbohydrates. Hidden sugar in the sauce. Inclusion of high-carb vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Indonesian menuAll 551 Indonesian dishes ›

Soto Ayam
Soto Ayam
Chicken Soup
Sup Asparagus Kepiting
Sup Asparagus Kepiting
Crab and Asparagus Soup (Thickener-Free)
Tahu Goreng
Tahu Goreng
Fried Tofu
Telor Balado
Telor Balado
Eggs with Chili Sauce
Telur Dadar Padang
Telur Dadar Padang
Padang Style Thick Omelette
Telur Puyuh Bumbu Bali
Telur Puyuh Bumbu Bali
Balinese Quail Eggs

Other tofu dishes around the world

Hotplate Tofu with Seafood
Hotplate Tofu with Seafood
Singaporean
Dubu Buchim
Dubu Buchim
Korean
Đậu Hũ Xào Sả Ớt
Đậu Hũ Xào Sả Ớt
Vietnamese
Chhanar Dalna
Chhanar Dalna
Bengali
Tofu Suteki
Tofu Suteki
Japanese
Stir-fried Tofu & Low-Carb Vegetables
Stir-fried Tofu & Low-Carb Vegetables
Chinese