Tumis Telur Ikan
Stir-fried Fish Roe
Yes, with a tweak: ensure no sugar or starchy thickeners are added to the stir-fry sauce. About 4g net carbs per serving, lower than 8 in 10 Indonesian dishes.
What it is
Fish roe (often from mackerel or snapper), stir-fried with simple aromatics like garlic, shallots, and chili. A delicacy known for its rich texture and intense flavor, often lightly spiced.
Key ingredients
Fish roe, garlic, shallots, red chilies (optional), cooking oil, salt.
How to make it keto
Ensure no sugar or starchy thickeners are added to the stir-fry sauce. Request no rice.
Say this to the waiter (Indonesian)
Tumis Telur Ikan ini mohon sausnya tidak pakai gula atau pengental bertepung, ya. Dan tanpa nasi.
For the Tumis Telur Ikan, please ensure no sugar or starchy thickeners in the stir-fry sauce. And no rice.
Watch out for
Possible hidden sugar in seasoning. Often served with rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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