Khoresh Morgh
Saffron Chicken Stew (Keto, no rice)
Yes, with a tweak: request "no rice." Confirm no potatoes or carrots are added, as these are sometimes included. About 11g net carbs per serving.
What it is
A simple yet elegant chicken stew, typically made with chicken pieces, onions, saffron, and a light tomato-based sauce, creating a rich and aromatic flavor.
Key ingredients
Chicken pieces (thighs/drumsticks), onions, tomato paste, saffron, turmeric, lemon juice, oil, water/broth.
How to make it keto
Request "no rice." Confirm no potatoes or carrots are added, as these are sometimes included. Ensure no added sugar to the sauce.
Say this to the waiter (Persian)
خورش مرغ بدون برنج باشد. لطفاً سیبزمینی، هویج یا شکر به سس آن اضافه نشده باشد.
For Khoresh Morgh, no rice, please. Confirm no potatoes or carrots are added, and no added sugar in the sauce.
Watch out for
Onions, tomato paste. Potential for added vegetables like potatoes or carrots in some variations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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