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All cuisines › Iraqi

Dajaj bil Toum wal Hamod

Chicken with Garlic and Lemon

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Iraqi dishes.

Keto as servedHigh ProteinChicken
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6gNet carbs
8gTotal carbs
2gFibre
65gProtein
55gFat
750Calories

What it is

Chicken pieces (often bone-in, skin-on) marinated and cooked (roasted or stewed) with abundant garlic, fresh lemon juice, olive oil, and Middle Eastern spices like dried oregano. Results in tender, flavorful chicken with a tangy, aromatic sauce.

Key ingredients

Chicken pieces (thighs, drumsticks, breast), fresh lemon juice, garlic, olive oil, dried oregano, salt, black pepper, a pinch of turmeric.

Optional tweaks

None needed. Ensure no flour or starch is used to thicken the sauce.

Watch out for

Potential use of sugar in marinade (less common for this specific dish); starch used as a thickener.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Iraqi menuAll 262 Iraqi dishes ›

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Dajaj Ma' Bamia
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Sautéed Chicken with Okra and Tomatoes
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Iraqi Roasted Chicken with Keto Sides
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