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All cuisines › Peruvian

Palta Rellena de Pollo (Keto Modified)

Stuffed Avocado with Keto Chicken Salad

Yes, with a tweak: confirm no potato or peas are used in the chicken salad. About 4g net carbs per serving, lower than 8 in 10 Peruvian dishes.

Needs a tweakHigh FatChicken
Palta Rellena de Pollo, Peruvian dish
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4gNet carbs
10gTotal carbs
6gFibre
35gProtein
50gFat
600Calories

What it is

Creamy avocado halves generously filled with a flavorful chicken salad mixture. The chicken salad is typically made with shredded chicken, mayonnaise, red onion, cilantro, and can include diced hard-boiled eggs. A refreshing and satisfying appetizer or light meal.

Key ingredients

Avocado, shredded cooked chicken breast, mayonnaise (ensure no sugar), red onion, cilantro, lime juice, salt, pepper. Optional: hard-boiled egg, celery (small amount).

How to make it keto

Crucially, confirm no potato or peas are used in the chicken salad. Ensure mayonnaise is sugar-free. Request a simple preparation focusing on chicken, avocado, and mayo/lime.

Watch out for

Potato, peas, or corn in the filling. Sugary mayonnaise. High-carb dressings if not simple mayo/lime.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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