Palta Rellena de Pollo (Keto Modified)
Stuffed Avocado with Keto Chicken Salad
Yes, with a tweak: confirm no potato or peas are used in the chicken salad. About 4g net carbs per serving, lower than 8 in 10 Peruvian dishes.
What it is
Creamy avocado halves generously filled with a flavorful chicken salad mixture. The chicken salad is typically made with shredded chicken, mayonnaise, red onion, cilantro, and can include diced hard-boiled eggs. A refreshing and satisfying appetizer or light meal.
Key ingredients
Avocado, shredded cooked chicken breast, mayonnaise (ensure no sugar), red onion, cilantro, lime juice, salt, pepper. Optional: hard-boiled egg, celery (small amount).
How to make it keto
Crucially, confirm no potato or peas are used in the chicken salad. Ensure mayonnaise is sugar-free. Request a simple preparation focusing on chicken, avocado, and mayo/lime.
Watch out for
Potato, peas, or corn in the filling. Sugary mayonnaise. High-carb dressings if not simple mayo/lime.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.