Jubna Maqli
Fried White Cheese
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Iraqi dishes.
What it is
A straightforward and delightful Iraqi dish consisting of slices of firm, often salty, white cheese (such as Nabulsi or a local Iraqi variety similar to Halloumi) pan-fried until beautifully golden brown and slightly crispy on the exterior, with a warm, melted, and savory interior. It's a naturally keto-friendly appetizer or breakfast item.
Key ingredients
White cheese (e.g., Nabulsi, Akkawi, or Halloumi), cooking oil (e.g., olive oil or vegetable oil).
Optional tweaks
None needed, this dish is naturally keto-friendly as prepared.
Watch out for
If served with bread or other high-carb accompaniments, which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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