Kibdat Dajaj bil Dibs Rumman wal Joz wal Thoom
Chicken Liver with Pomegranate Molasses, Garlic, and Walnuts
Yes, with a tweak: n/A, this dish is naturally keto-friendly. About 12g net carbs per serving, on the higher side for Iraqi food, so watch the portion.
What it is
Succulent pan-fried chicken livers, richly flavored with tangy pomegranate molasses, crunchy walnuts, and savory sautéed garlic. This vibrant and deeply satisfying dish is a popular mezze, offering a wonderful balance of sweet, sour, and savory notes.
Key ingredients
Chicken livers, pomegranate molasses (dibs rumman), walnuts, fresh garlic, olive oil, salt, black pepper, fresh parsley (garnish).
How to make it keto
N/A, this dish is naturally keto-friendly. Confirm the pomegranate molasses used is traditional (no added sugar).
Watch out for
Pomegranate molasses contains natural sugars. Walnuts and garlic contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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